Studying Good Health and Nutrition

Student's Food Guide Pyramid Test

This printable test was created as an off-line assessment activity. Print this test and fill in all answers. When you are finished return to the teacher.

Name:_______________________________________

Date:_______________________________________

1. What are the food groups and the USDA's Recommended Number Of Servings of each group?

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Number Of Servings:______________________

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Number Of Servings:______________________

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Number Of Servings:______________________

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Number Of Servings:______________________

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Number Of Servings:______________________

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Number Of Servings:______________________

2. After a week of keeping your food log, list four findings you observed.

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3. Which food group did you have the most servings of and how much did you have?

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Number Of Servings:______________________

4. After studying your food consumption for a week, what foods in your diet would you cut back on?

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5. What one thing would you change in your diet?

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6. Write a paragraph explaining the relationship between good health and nutrition.

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