Studying Good Health and Nutrition

Student's Fast Food Survey Form

How Nutritious Is Fast Food ?

Do love to eat fast foods? What is your favorite fast food restaurant? How many days a week do you eat fast food? The answer to these questions are important to better understand your health.

Situation:


News Flash..... For one day only, kids everywhere are allowed to eat fast food items for every meal.

Assignment:
What would happen if your diet consisted of only fast food items? How nutritious is fast food is your diet? In this exercise, you will have the opportunity to analyze the nutritional value of various fast food restaurant items. The goal of this exercise is to keep track of your one day diet of only fast food items. Once you have collected your fast food data, compare your diet to the Food Guide Pyramind and Dietary Guidelines for Americans. At the end of the day, fill in the information below by placing all fast foods consumed in the appropriate food group, calculate total number of servings and then goto the CyberDiet's Fast Food Quest and analyze the nutritional value of each fast food meal. When you are finished, click "Complete Student's Fast Food Survey ". If you make a mistake, click "Clear Form". (Remember: Before completing this form, information must first be gathered and then reviewed by the teacher on the Student's Fast Food Worksheet)

Name:

Date:

Breakfast:


Fast Food Restaurant:

Food Guide Pyramid Meal Analysis:


Input your fast food meal contents in each of the proper food groups and calculate the total number of servings.


Fats, Oils & Sweets:
Total Number Of Servings:

Milk, Yogurt & Cheese Group:
Total Number Of Servings:


Meat, Poultry, Fish, Dry Beans, Eggs & Nuts Group:
Total Number Of Servings:

Vegetable Group:
Total Number Of Servings:

Fruit Group:
Total Number Of Servings:

Bread, Cereal, Rice & Pasta Group:
Total Number Of Servings:

Food Analysis:


Go to the CyberDiet's Fast Food Quest and analyze the nutritional value of you fast food meal.


Total Calories:
Total Cholesterol:
Total Fat:
Total Sodium:

Lunch:


Fast Food Restaurant:

Food Guide Pyramid Meal Analysis:


Input your fast food meal contents in each of the proper food groups and calculate the total number of servings.

Fats, Oils & Sweets:
Total Number Of Servings:

Milk, Yogurt & Cheese Group:
Total Number Of Servings:

Meat, Poultry, Fish, Dry Beans, Eggs & Nuts Group:
Total Number Of Servings:

Vegetable Group:
Total Number Of Servings:

Fruit Group:
Total Number Of Servings:

Bread, Cereal, Rice & Pasta Group:
Total Number Of Servings:

Food Analysis:


Go to the CyberDiet's Fast Food Quest and analyze the nutritional value of you fast food meal.

Total Calories:
Total Cholesterol:
Total Fat:
Total Sodium:

Dinner:


Fast Food Restaurant:

Food Guide Pyramid Meal Analysis:


Input your fast food meal contents in each of the proper food groups and calculate the total number of servings.

Fats, Oils & Sweets:
Total Number Of Servings:

Milk, Yogurt & Cheese Group:
Total Number Of Servings:

Meat, Poultry, Fish, Dry Beans, Eggs & Nuts Group:
Total Number Of Servings:

Vegetable Group:
Total Number Of Servings:

Fruit Group:
Total Number Of Servings:

Bread, Cereal, Rice & Pasta Group:
Total Number Of Servings:

Food Analysis:


Go to the CyberDiet's Fast Food Quest and analyze the nutritional value of you fast food snack.

Total Calories:
Total Cholesterol:
Total Fat:
Total Sodium:

Daily Snacks:


Fast Food Restaurant:

Food Guide Pyramid Meal Analysis:


Input your fast food snack contents in each of the proper food groups and calculate total number of servings.

Fats, Oils & Sweets:
Total Number Of Servings:

Milk, Yogurt & Cheese Group:
Total Number Of Servings:

Meat, Poultry, Fish, Dry Beans, Eggs & Nuts Group:
Total Number Of Servings:
Vegetable Group:
Total Number Of Servings:
Fruit Group:
Total Number Of Servings:
Bread, Cereal, Rice & Pasta Group:
Total Number Of Servings:

Food Analysis:


Go to the CyberDiet's Fast Food Quest and analyze the nutritional value of you fast food snack.

Total Calories:
Total Cholesterol:
Total Fat:
Total Sodium:

Additional Information:


Comments:


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